Induction veggies, raw, per 100 grams:

Salad Veggies
Alfalfa Sprouts … 0.2 net carbs; 1.9 grams fiber
Arugula … 2.05 net carbs; 1.6 grams fiber
Bok Choy … 1.18 net carbs; 1 gram fiber
Celery … 1.37 net carbs; 1.6 grams fiber
Chicory greens … 0.70 net carbs; 4 grams fiber
Chives … 1.85 net carbs; 2.5 grams fiber
Cucumber, with peel … 3.13 net carbs; 0.5 grams fiber
Daikon … 2.5 net carbs; 1.6 grams fiber
Endive/Escarole … 0.68 net carbs; 3.1 grams fiber
Fennel … 4.19 net carbs; 3.1 grams fiber
Jicama … 3.92 net carbs; 4.9 grams fiber
Lettuce, Butterhead … 1.13 net carbs; 1.1 grams fiber
Lettuce, Romaine … 0.91 net carbs; 2.1 grams fiber
Lettuce, Green Leaf … 1.49 net carbs; 1.3 grams fiber
Lettuce, Iceberg … 1.77 net carbs; 1.2 grams fiber
Lettuce, Red Leaf … 1.36 net carbs; 0.9 grams fiber
Mache … 0.3 net carbs; 1.7 grams fiber
Mushrooms, White … 2.18 net carbs; 1.0 gram fiber
Parsley, Raw … 3.03 net carbs; 3.3 grams fiber
Peppers, Sweet, Green … 2.94 net carbs; 1.7 grams fiber
Peppers, Sweet, Red … 3.93 net carbs; 2.1 grams fiber
Peppers, Sweet, Yellow … 5.42 net carbs; 0.9 grams fiber
Radicchio … 3.58 net carbs; 0.9 grams fiber
Radishes … 1.8 net carbs; 1.6 grams fiber
Sorrel … 1.6 net carbs; 0.8 grams fiber

Other Induction Vegetables:

Artichokes … 5.11 net carbs; 5.4 grams fiber
Artichoke Hearts, frozen … 1.1 net carbs; 7.1 grams fiber
Asparagus … 1.78 net carbs; 2.1 grams fiber
Bamboo Shoots … 3.0 net carbs; 2.2 grams fiber
Bamboo Shoots, Canned … 1.82 net carbs; 1.4 grams fiber
Bean Sprouts … 4.14 net carbs; 1.8 grams fiber
Beet Greens … 0.63 net carbs; 3.7 grams fiber
Broccoli … 4.04 net carbs; 2.6 grams fiber
Broccoli Rabe … 0.15 net carbs; 2.7 grams fiber
Brussels Sprouts … 5.15 net carbs; 3.8 grams fiber
Cabbage … 3.3 net carbs; 2.5 grams fiber
Cabbage, Red … 5.27 net carbs; 2.1 grams fiber
Cauliflower … 2.8 net carbs; 2.5 grams fiber
Celeriac/Celery Root … 7.4 net carbs; 1.8 grams fiber
Chard … 2.14 net carbs; 1.6 grams fiber
Collard Greens … 2.09 net carbs; 3.6 grams fiber
Dandelion Greens … 5.7 net carbs; 3.5 grams fiber
Eggplant/Aubergine … 2.3 net carbs; 3.4 grams fiber
Hearts of Palm, canned … 2.22 net carbs; 2.4 grams fiber
Kale … 8.01 net carbs; 2 grams fiber
Kohlrabi … 2.6 net carbs; 3.6 grams fiber
Leek … 12.35 net carbs; 1.8 grams fiber
Mushrooms, Oyster … 4.17 net carbs; 2.3 grams fiber
Mushrooms, Crimini … 3.52 net carbs; 0.6 grams fiber
Mushrooms, Enoki … 4.98 net carbs; 2.7 grams fiber
Mushrooms, Maitake … 4.11 net carbs; 2.7 grams fiber
Mushrooms, Portabella … 3.57 net carbs; 1.5 grams fiber
Okra … 3.83 net carbs; 3.2 grams fiber
Okra, frozen … 4.43 net carbs; 2.2 grams fiber
Onions, sweet … 6.65 net carbs; 0.9 grams fiber
Onions … 7.64 net carbs; 1.7 grams fiber
Onions, spring/Scallions … 4.74 net carbs; 2.6 grams fiber
Peppers, Hot Chili, Green … 7.96 net carbs; 1.5 grams fiber
Peppers, Hot Chili, Red … 7.31 net carbs; 1.5 grams fiber
Peppers, Jalapeno … 3.1 net carbs; 2.8 grams fiber
Pumpkin … 6 net carbs; 0.5 grams fiber
Pumpkin, canned … 5.19 net carbs; 2.9 grams fiber
Pumpkin, Libby's, canned (per ½ Cup) … 4 net carbs; 5 grams fiber
Rhubarb … 2.74 net carbs; 1.8 grams fiber
Sauerkraut, canned … 1.85 net carbs; 2.5 grams fiber
Peas, edible-podded/Snowpeas/Sugar Snap Peas … 4.95 net carbs; 2.6 grams fiber
Spaghetti Squash … 5.81 net carbs; 1.1 grams fiber
Spinach … 1.43 net carbs; 2.2 grams fiber
String Beans/Green Beans/Wax Beans … 3.7 net carbs; 3.4 grams fiber
Squash, Summer/Crookneck … 2.14 net carbs; 1.9 grams fiber
Tomato … 2.72 net carbs; 1.2 grams fiber
Tomato Sauce, canned … 3.8 net carbs; 1.5 grams fiber
Tomato Paste, canned … 14.81 net carbs; 4.1 grams fiber
Turnips … 4.63 net carbs; 1.8 grams fiber
Turnip Greens … 3.93 net carbs; 3.2 grams fiber
Water Chestnuts … 9.8 net carbs; 2.5 grams fiber
Zucchini/Courgettes … 2.25 net carbs; 1.1 grams fiber